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​​​​​​​​​​​It isn't easy to be a kid these days. There's pressure all around. Pressure to get good grades. Pressure to be popular. Pressure to succeed in athletic competition. It can be easy for children to feel as if they don't measure up, and those feelings can sometimes lead to depression and more serious issues.

Now is a good time to help your child ​​​understand that everyone ​has strengths and qualities ​they can be proud of. Have ​​your child answer these questions to identify some of theirs.