How to Make Mealtime Family Time
Discover how committing to family meals can deepen relationships and enhance communication. The At The Table email series offers daily activities and conversation starters to make mealtime enjoyable.
Benefits of Family Mealtime
Studies show that eating dinner together as a family can provide many benefits for children, including higher self-esteem and better communication with their parents. A shared meal, along with the dedicated facetime that comes with it, inspires hope for the future and creates healthy eating habits that continue long after children leave home.
Here are some of the things we'll cover:
- Make a Commitment to Family Mealtime
- Manners Matter
- Most Kids Are Picky; Have Fun With It!
- Engaging Activities for the Table
- Conversation Starters to Spark Dialogue
Join Our Email Series
Important: Sign up for the At The Table email series to receive daily dinnertime activities and conversation starters that will make your family meals more engaging!