Remember, everyone has built-in coping mechanisms to help get them through crises.

Let your children know it’s okay to feel sad, confused or afraid.

Be there to talk and listen to your children.

Return to normal routines as soon as possible.

Give your children time and space to process their feelings.

Keep an eye on your children’s behaviors, even months later.

Seek professional help if your child’s routines and behaviors don’t go back to “normal."