If your teenager is refusing to go to school or is asking for a "day off," consider implementing these effective strategies to encourage their attendance and address underlying issues.

Here are some actionable steps you can take to help your teenager:

• Cut Out the Hang Out: Demands for a day off should be met with the expectation of completing schoolwork at home. Consider removing distractions such as the TV, computer, headphones, and video games until your teen is willing to return to school daily.
• Communicate with Teachers: Encourage your teen to speak with their teacher. Missing homework assignments, looming tests, or class presentations can create anxiety. Help your child express their concerns and ensure they stay on top of assignments.
• Involve a School Counselor: Sometimes, teenagers feel more comfortable discussing their issues with an adult who is not their parent. A school counselor can provide support and guidance, helping your child navigate their feelings about school.