Anxiety
Understanding and Managing Your Child’s Anxiety. Everyone experiences some level of anxiety, but it can be particularly concerning when a child’s anxiety begins to interfere with everyday life. Anxiety becomes disruptive when it prevents your child from attending school, participating in social activities, or enjoying hobbies they once liked.
As a parent, it’s important to recognize the signs of excessive anxiety, such as frequent worry, avoidance behaviors, physical complaints like stomachaches or headaches, irritability, or difficulty sleeping. Once you notice these patterns, taking proactive steps can make a significant difference.
Featured Anxiety Content

Parenting a Fearful, Anxious Child | Article
Terrorism, acts of brutality and armed conflicts are simply a sad reality. Violence, whether targeted or random, down the street or across the globe, is emotionally jarring to many.

Recognizing the Signs of Anxiety and Depression in Children | Article
It is estimated that nearly 5 million people in the United States alone suffer from some type of serious mental illness.

5 Tips for Easing Anxiety in Kids | Blog
Help your child navigate anxiety with these practical tips. Discover effective strategies to create a supportive environment and foster open communication.

Dealing With Separation Anxiety as a Mom | Q&A
My husband and I are leaving in a week to celebrate our anniversary in Jamaica with another couple. I was voted three to one against bringing our children. I have a difficult time leaving our son. It seems as though we both have separation anxiety when we’re apart. When I think of the fact that I'm…

Attacking Separation Anxiety in Young Children | Q&A
My 4-year-old daughter doesn’t want to go to preschool. When I take her to preschool in the morning, she insists that I sit with her in class, which is impossible. I have tried leaving the classroom for 30 minutes at a time, but then she clings more. I don't know what to do.
Our guides contain preselected content that is popular among our readers, but if you don't see what you are looking for, see all our Anxiety content.